meditate

Sep
25
Equis X

Equis X

Nature’s reliable cycles serve as rhythmic patterns that count steady time. They offer comfort within the vast expanse of continuous, unpredictable flux that feels amplified within my experience of the current reality. Moving into the fall months when darkness expands...
4 min read
Aug
04
Zen

Zen

What is Zen? According to Merriam-Webster's dictionary, the definition of Zen is: 1: a Japanese sect of Mahayana Buddhism that aims at enlightenment by direct intuition through meditation 2: a state of calm attentiveness in which one’s actions are guided by intuition rather than by conscious effort
2 min read
Jul
15
The Power of the Practice

The Power of the Practice

Everything in life follows a pattern. The Fibonacci sequence, fractals, seasons, all follow cycles that emanate from cycles. It is inescapable as the moon and the stars, and put that way, why would we seek to escape them?
2 min read